4224 Beryl Road, Suite A Raleigh, NC 27606
919-291-0104
julie@barre-up.com

 

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Barre Up! Interval Blast


This class is taught by:

Julie Smith

Julie has loved barre work since she was a teen. She checked out the Callanetics video so many times, that her mother finally allowed her to fail to return it!
Fast forward to an adult that needed to shape up while being mindful of old equestrian injuries, Julie discovered Pilates and fell in love. She became certified to teach in 2006, followed by full Pilates equipment and Gyrotonic certifications. She always integrated some of her old barre routines into her classes, and wanted to more fully mesh her Pilates and Barre experience. BarreAmped certification perfectly combined the precision of Pilates with the intensity of barre. The attention to detail and form allows Julie to truly educate the bodies in front of her rather than just powering through a class routine. She loves watching people re-shape their bodies and lift their spirits with mindful physical activity.
In 2013, Julie stumbled upon Buti yoga. With her kundalini-based Gyrotonic and core-focused Pilates background, she recognized the potential this movement had to break open barriers to generate strong and supple bodies. Certified in Buti yoga since 2013, Julie completed her 200RYT certification in 2015. She has also completed additional Vinyasa Flow trainings with Stephanie Keach and Tamal Dodge.
Julie lives in Raleigh with her husband, Walter, their college age son and two daughters. She continues to ride hunter jumpers, and works to create time for her high speed driving hobby with her husband at VIR.

Liz Hurst

After years of taking Pilates and yoga classes in Raleigh and Cary, I decided to take it a step further and turn my passion into something I can share with others. I have recently been certified for BarreAmped and plan to be Pilates Mat certified in early 2014. My love for Pilates brought me to the barre at Barre-Up. Since practicing BarreAmped, I have learned so much about the body and how to keep that mind to core focus in order to transform my figure. I am much stronger since taking barre classes at Barre-Up, and my flexibility continues to increase. Barre has truly given me a different outlook on working out, it has now become a new frame of mind.
Barre Up Interval Blast combines the sculpting and body shaping of traditional Barre Up! class and amps it up with Cardio Intervals to burn fat and re-shape your body in a remarkably short time.

Upcoming classes:

  • Sat May 27 11:00 am - 11:45 am with Julie Smith
  • Sat Jun 03 11:00 am - 11:45 am with Julie Smith
  • Sat Jun 10 11:00 am - 11:45 am with Julie Smith
  • Sat Jun 17 11:00 am - 11:45 am with Julie Smith
  • Sat Jun 24 11:00 am - 11:45 am with Julie Smith
  • Sat Jul 01 11:00 am - 11:45 am with Julie Smith
  • Wed Jul 05 10:45 am - 11:45 am with Liz Hurst
  • Sat Jul 08 11:00 am - 11:45 am with Julie Smith
  • Wed Jul 12 10:45 am - 11:45 am with Liz Hurst
  • Sat Jul 15 11:00 am - 11:45 am with Julie Smith