4224 Beryl Road, Suite A Raleigh, NC 27606
919-980-1901
winter@barre-up.com

 

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Yoga Flow


This class is taught by:

Jen Manning

Jen is a FT mom, wife, and learner as well as joy & peace seeker. She is also a PT speech therapist, yoga instructor, runner, knitter and concertgoer. She found the Barre-up studio when looking for something more after 20+ years of running and practicing yoga (mainly Vinyasa styled). She found that Buti Yoga combined the cardio, strength and flexibility aspects nicely in one packaged hour and while she continues to enjoy recreational running and other types of yoga she was also searching for a balance. Having always been a good student, becoming an instructor allowed her to learn more, practice better and prepare to share the joy of Buti, Vinyasa, and Yin yoga with others. She is trained in RYT-200 with certifications in Buti Yoga, Kids Yoga and most recently Yin Yoga where she studied with Bernie Clark in Vancouver, British Columbia, Canada.
She hasn't regretted one iota of the journey and thoroughly enjoys teaching classes just as much as she continues to enjoy taking classes.
 
Her favorite food is buttered toast, she's picky about her beer, she believes one could never have enough shoes and her favorite 2nd family is her Barre-up family.

Elisabeth Gibbons

A recent yoga-holic, Elisabeth considers Barre-Up as a second home and inspiration for her to become an instructor. She most enjoys the energy, friendly and accepting environment, and mental indulgence from the workout and classes. She has also greatly broadened her music knowledge as an instructor. Elisabeth is RYT 200 and Buti Yoga certified. She teaches Buti, Vinyasa, and Yin Yoga.
 
Aside from yoga, Elisabeth keeps busy working and traveling for her market research company which she started with a business partner, 14 years ago. When she is not working or practicing yoga, she can be found enjoying time her with family, bicycling with her husband, or taking every opportunity to visit her two daughters.

Tiffany Pridgen

Tiffany started practicing yoga about 10 years ago, and immediately fell in love with the physical & mental challenge. She found herself practicing daily and slowly transforming her life and becoming a calmer and more peaceful person. In 2014, Tiffany completed her first RYT-200 training and have since completed an additional 270 hours of formal training led by teachers Bryan Kest , Claudine Camperlengo, Quinn Reynolds and Emily Wallace. She is humbled and inspired by her students and grateful to have the opportunity to share yoga with others.
This class blends the precision movement of Pilates with the flow and extension of yoga. Come explore your "edges" in a safe and supported environment.

Upcoming classes:

  • Mon Nov 27 9:30 am - 10:30 am with Jen Manning
  • Thu Nov 30 9:30 am - 10:45 am with Elisabeth Gibbons
  • Mon Dec 04 9:30 am - 10:30 am with Jen Manning
  • Thu Dec 07 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Dec 11 9:30 am - 10:30 am with Jen Manning
  • Thu Dec 14 9:30 am - 10:45 am with Elisabeth Gibbons
  • Mon Dec 18 9:30 am - 10:30 am with Jen Manning
  • Thu Dec 21 9:30 am - 10:45 am with Tiffany Pridgen
  • Thu Dec 28 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Jan 01 9:30 am - 10:30 am with Jen Manning
  • Thu Jan 04 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Jan 08 9:30 am - 10:30 am with Jen Manning
  • Thu Jan 11 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Jan 15 9:30 am - 10:30 am with Jen Manning
  • Thu Jan 18 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Jan 22 9:30 am - 10:30 am with Jen Manning
  • Thu Jan 25 9:30 am - 10:45 am with Tiffany Pridgen
  • Mon Jan 29 9:30 am - 10:30 am with Jen Manning
  • Thu Feb 01 9:30 am - 10:45 am with Tiffany Pridgen