4224 Beryl Road, Suite A Raleigh, NC 27606
919-980-1901
winter@barre-up.com

 

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Buti Flow Lunch Express


This class is taught by:

Megan Lively

Always interested in exercise and being mindful with nutrition, and having delivered her first child in early 2013 - she didn’t really have a plan to get her pre-child body back. Balancing work life and being a new mom, Megan found Barre-Up, thanks to Winter! Megan loved training with the fantastic instructors to gain strength, flexibility and confidence.

Fast Forward to baby #2- Megan religiously went to all the classes offered at Barre-Up through her pregnancy, due date and past. Becoming an expert in pregnancy modifications (through sheer practice) at the Barre. Megan got her Pilates Meets the Barre Certification in April 2016 and was recently was certified in Buti Yoga. 
Megan lives in Raleigh with her husband, 2 toddler daughters & boxer dog.

Leah Ward

Leah grew up playing soccer, tennis, running and riding horses. After years of physically demanding sports and playing soccer in college at WVU, she had sadly accepted a fate of potentially never having any flexibility. Once Leah moved to Raleigh from Washington DC in late 2013, she discovered Barre Up and it didn't take her long to fall in love with everything the studio stood for. In early 2014, she decided to challenge herself and become certified to teach Buti Yoga, helping Barre Up become one of the first prominent studios to offer these empowering, strong classes for women around the triangle area.

Leah has since been able to become immersed in her passion for motivating and helping all levels achieve their own individual goals and is continuously inspired by the magic that Barre Up brings to the community. Her quirky, upbeat personality and always interesting 'Rhythm and Poetry' music choices are a favorite amongst our wonderful clients. If she's not in the studio, you can typically find her stop, drop, and yoga'ing around Raleigh with her corgi and camera in tow. In 2017 Leah was graciously voted among the "Best Fitness Instructors in Raleigh". She is currently 200 hr RYT Buti, Buti Flow, Vinyasa, Hot Core/Sculpt and Barre certified.

This lunchtime Buti sampler will help you shake off your office and return energized and refreshed - and ready to tackle the toughest task (or person). This is a Flow class, so you will not need a shower after ;-)

Upcoming classes:

  • Wed Nov 29 12:00 pm - 12:45 pm with Megan Lively
  • Wed Dec 06 12:00 pm - 12:45 pm with Leah Ward
  • Wed Dec 13 12:00 pm - 12:45 pm with Leah Ward
  • Wed Dec 20 12:00 pm - 12:45 pm with Leah Ward
  • Wed Dec 27 12:00 pm - 12:45 pm with Leah Ward
  • Wed Jan 03 12:00 pm - 12:45 pm with Leah Ward
  • Wed Jan 10 12:00 pm - 12:45 pm with Leah Ward
  • Wed Jan 17 12:00 pm - 12:45 pm with Leah Ward
  • Wed Jan 24 12:00 pm - 12:45 pm with Leah Ward
  • Wed Jan 31 12:00 pm - 12:45 pm with Leah Ward
  • Wed Feb 07 12:00 pm - 12:45 pm with Leah Ward
  • Wed Feb 14 12:00 pm - 12:45 pm with Leah Ward
  • Wed Feb 21 12:00 pm - 12:45 pm with Leah Ward
  • Wed Feb 28 12:00 pm - 12:45 pm with Leah Ward
  • Wed Mar 07 12:00 pm - 12:45 pm with Leah Ward
  • Wed Mar 14 12:00 pm - 12:45 pm with Leah Ward
  • Wed Mar 21 12:00 pm - 12:45 pm with Leah Ward