4224 Beryl Road, Suite A Raleigh, NC 27606
919-980-1901
winter@barre-up.com

 

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Wake and Shake - Barre Up! Pilates meets the Barre


This class is taught by:

Lauren Rice

Lauren has lived an active lifestyle since she was 6 years old when she started playing tennis and swimming. After a car accident shattered Lauren’s wrist 5 years ago, she knew she had to find new ways to be active that helped rebuild her wrist strength. It was then that she discovered Barre. Lauren has been teaching barre at Barre-Up since 2014 and Buti yoga since 2015. For her, “fundamentals are the building blocks of fun” and each of Lauren’s classes has a strong focus on perfecting form first to get the most out of every workout.

When she’s not at the studio, Lauren spends her days selling software and her weekends bartending in downtown Raleigh… and, of course, enjoying time with her dog and cat, Charlie and Slinky.

Lisa DePinto

As a dancer through college, Lisa always loved moving to a beat. The lack of adult dance classes led her to replace dance with running, but she kept getting injured due to the lack of proper cross training. Lisa found Barre-Up after a friend suggested she try barre classes instead of wasting money on a gym membership she never used. She became obsessed. After a few classes turned into a monthly membership, her runs got easier, injuries diminished, and she felt stronger and more confident that she had in a long time. Barre became more than cross-training, so much so, that she got her Barre certification in 2016.

She enjoys teaching the early morning classes and making them fun, upbeat, and "Choose your own adventure" style to get the day started. She loves incorporating exercises you can do at the office or at home to promote overall health and wellness to make sure everyone is a rockstar from the inside out!

In her free time, Lisa enjoys taking care of her zoo (2 dogs, a cat, rats, turtles & a fish!), training for run-ventures with her better half, getting caffeinated at Cup A Joe, reading all the things, and geeking out over fandoms.

This Early Morning class is designed to get your heart pumping and your legs shaking for a great start to your day.
You must register by 9:00 pm the previous evening. The class will be cancelled if there are no registrations by 9:00 the night before the class. So, bring a friend, and schedule in advance.

Upcoming classes:

  • Tue Nov 28 6:00 am - 6:45 am with Lauren Rice
  • Wed Nov 29 6:00 am - 6:45 am with Lisa DePinto
  • Fri Dec 01 6:00 am - 6:45 am with Lisa DePinto
  • Tue Dec 05 6:00 am - 6:45 am with Lauren Rice
  • Wed Dec 06 6:00 am - 6:45 am with Lisa DePinto
  • Fri Dec 08 6:00 am - 6:45 am with Lisa DePinto
  • Tue Dec 12 6:00 am - 6:45 am with Lauren Rice
  • Wed Dec 13 6:00 am - 6:45 am with Lisa DePinto
  • Fri Dec 15 6:00 am - 6:45 am with Lisa DePinto
  • Tue Dec 19 6:00 am - 6:45 am with Lauren Rice
  • Wed Dec 20 6:00 am - 6:45 am with Lisa DePinto
  • Fri Dec 22 6:00 am - 6:45 am with Lisa DePinto
  • Wed Dec 27 6:00 am - 6:45 am with Lisa DePinto
  • Fri Dec 29 6:00 am - 6:45 am with Lisa DePinto
  • Tue Jan 02 6:00 am - 6:45 am with Lauren Rice
  • Wed Jan 03 6:00 am - 6:45 am with Lisa DePinto
  • Fri Jan 05 6:00 am - 6:45 am with Lisa DePinto
  • Tue Jan 09 6:00 am - 6:45 am with Lauren Rice