4224 Beryl Road, Suite A Raleigh, NC 27606
919-291-0104
julie@barre-up.com

 

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Wake and Shake - Barre Up! Pilates meets the Barre


This class is taught by:

Grace Goodwin

Grace is RYT-200 as well as Buti Yoga and Barre certified. She loves creating an environment in which women can feel healthy and challenge themselves to be stronger. She has a passion for promoting proper body alignment, to maximize safety, effectiveness, and functionality. 

Grace has a Masters of Science in Nutrition and is currently undergoing the training to become a registered dietitian. Her area of focus is maternal and infant nutrition, though she is passionate about empowering all people to gain control of their health and happiness through quality food.

When she's not at yoga, you may find Grace drinking coffee at Liquid State, wandering the NC Art Museum, or eating pizza at Trophy Brewing (nutritionists eat pizza, too!). She loves her two kittens, political podcasts, and trying new coffee shops. Grace is originally from Alexandria, Virginia, and has loved the warm and friendly people she has met in Raleigh since moving here in 2015.

This Early Morning class is designed to get your heart pumping and your legs shaking for a great start to your day.
You must register by 9:00 pm the previous evening. The class will be cancelled if there are no registrations by 9:00 the night before the class. So, bring a friend, and schedule in advance.

Upcoming classes:

  • Tue Jul 25 6:00 am - 6:45 am with Lauren Rice
  • Wed Jul 26 6:00 am - 6:45 am with Grace Goodwin
  • Tue Aug 01 6:00 am - 6:45 am with Lauren Rice
  • Wed Aug 02 6:00 am - 6:45 am with Lisa DePinto
  • Fri Aug 04 6:00 am - 6:45 am with Lisa DePinto
  • Tue Aug 08 6:00 am - 6:45 am with Lauren Rice
  • Wed Aug 09 6:00 am - 6:45 am with Lisa DePinto
  • Fri Aug 11 6:00 am - 6:45 am with Lisa DePinto
  • Tue Aug 15 6:00 am - 6:45 am with Lauren Rice
  • Wed Aug 16 6:00 am - 6:45 am with Lisa DePinto
  • Fri Aug 18 6:00 am - 6:45 am with Lisa DePinto
  • Tue Aug 22 6:00 am - 6:45 am with Lauren Rice
  • Wed Aug 23 6:00 am - 6:45 am with Lisa DePinto
  • Fri Aug 25 6:00 am - 6:45 am with Lisa DePinto
  • Tue Aug 29 6:00 am - 6:45 am with Lauren Rice
  • Wed Aug 30 6:00 am - 6:45 am with Lisa DePinto
  • Fri Sep 01 6:00 am - 6:45 am with Lisa DePinto
  • Tue Sep 05 6:00 am - 6:45 am with Lauren Rice
  • Wed Sep 06 6:00 am - 6:45 am with Lisa DePinto